Services:

I work with individuals ages 5+ addressing a variety of topics, including anxiety, depression, self-esteem, body images, grief and loss, life transition, LGBTQ+ identity and expression, spirituality, stress management, and sleep issues. For children ages 12 and under, I offer individual counseling with consistent parent involvement and at least part of the sessions together.

I offer couples counseling from an emotionally-focused, hopeful perspective. Many couples seek this style of counseling to address parenting challenges, addiction, infidelity, communication struggles, stress, sexual difficulties, repetitive arguments and disagreements, and different perspectives on finances, politics, religion, or other values.

I am passionate about working with families of all backgrounds and configurations. I believe family work leads to both individual and system-wide healing and growth as new patterns are forged and old wounds are healthfully repaired. Family counseling does not require that every family member be present at each meeting, but rather that the issue being addressed is approached from the perspective of the system as a whole and not in isolation.

EMDR therapy is different than traditional talk therapy methods. I use this model primarily with clients who are experiencing symptoms of trauma, anxiety or depression. EMDR uses side to side eye movements to help the brain resolve unprocessed traumatic memories. Many clients find EMDR helpful in reducing their distress levels around past, present or (potential) future upsetting experiences.

Office located in Crested Butte, CO